Positive psychology is focused on the science of human strength and happiness. Positive psychology is about assisting us to develop resilience, resourcefulness and capacity for renewal. Positive psychology assists us with the development and promotion of our well-being.
Often, it is easy to focus on the negatives. In our areas of work, Daly & Ritchie have consulted with many individuals and teams who have developed resilience, strengths and capabilities that have assisted them in times of crises. What we have found is that for many people, they have not had the opportunity to stop and identify what they do well.
Our consultants, focused on the importance of people in workplace environments can work one on one, with teams or organisations to assist in the development of positive and mentally healthy workplaces.
Source: Carr, A. (2011). Positive psychology. Routledge: London